Yerba mate Canarias Stem free, 500g
Maté is the traditional drink of the people of South America (especially in Argentina and Paraguay).
Yerba mate recharges energy, reduces fatigue, improves general well-being, enhances concentration and also reduces hunger.
The stimulating effect of yerba mate tea is steady and continuous. It does not cause the side effects that are common with coffee, such as feelings of tension and anxiety, or sudden changes in energy levels.
It contains well-known stimulants - caffeine, theophylline and theobromine - which are found in tea, coffee and chocolate. Its caffeine content is lower than coffee, but higher than green tea, and its tannin content is lower. Unlike coffee, yerba mate is non-oily and acid-forming, so it is less likely to trigger stomach acid.
Traditionally, it has been used as a general health and well-being tonic and as a tea to enhance both physical and mental freshness.
So it can be used to boost immunity, slow signs of ageing, purify the blood, reduce stress and relieve insomnia, while boosting the metabolism!
Nowadays, mate tea is also gaining prominence for its positive effects on weight control: it is considered a drink that helps with weight-loss!
Maté tea contains a high concentration of polyphenol antioxidants. According to the "Journal of Food Science", the dried leaf of maté contains 92 mg of chlorogenic acid antioxidants per gram, without catechins, making its antioxidant properties significantly different from other teas.
According to some studies, mate can contain 90% more antioxidants than green tea.
Yerba maté is a thermogenic drink, which makes it an excellent natural energy booster to accompany a full workout.
- Do not use water warmer than 70°C.
- One dose: 10 grams in 200ml of warm water.
About yerba mate
The main active ingredient in mate is mateine, the relative of caffeine. It has a similar stimulant effect but is not addictive or insomniac. Similarly, it improves mental performance but lacks the crash that occurs after the positive effects of caffeine consumption. It regulates the nervous system and therefore has both a calming and stimulating effect.
It is very similar to green tea but with a lot more micronutrients. It contains significant amounts of minerals (potassium, magnesium, manganese, sodium), vitamins (vitamins A, B1, B2, C and riboflavin) and polyphenols.
Western medicine has not yet discovered mate, but initial experience shows that it has an immediate effect on damaged, unhealthy stomach and intestinal tissues. It also helps them to rebuild. Good results have also been shown in the treatment of chronic constipation.
It reduces the tendency to nervousness and depression, and is a good mood enhancer.
It has been particularly quickly popular with athletes and computing professionals. The former because mate maintains the breakdown of carbohydrates during exercise, which gives them more energy while detoxifying and losing weight more efficiently. And the latter because it increases mental performance, but doesn't make you feel bloated and allows you to sleep.
Mate is usually consumed as a tea and traditionally served in a gourd (mate or calabash) and a metal straw (bombilla).
Ingredients: mate tea leaves (stem free.)
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